by Sajan Raghavan | Nov 8, 2018 | Counseling
As a parent who has grappled with anxiety issues and has always been on edge, one of my constant worries is I will pass on this to my kids. While I wish that my children should never have the kind of anxiety and panic attacks that I have had, thinking about it has...
by Sajan Raghavan | Oct 24, 2018 | Anxiety
When faced with a difficult situation – an impending exam, doing a speech before an audience, a performance discussion with your boss, waiting for your daughter to come home when it’s late, etc., most of us experience feelings of emotional or...
by Sajan Raghavan | Oct 24, 2018 | Anxiety
Anxiety is often connected with excessive often debilitating worry about something that may happen. Although there are common themes, there are different types of Anxiety, and people experience different combinations of symptoms, have different triggers, and cope in...
by Sajan Raghavan | Oct 24, 2018 | Counseling
Does your friend or perhaps a loved one suffer from depression or anxiety? Do you know how it feels? Depression and Anxiety can be severe for suffering individuals to face. Often although they may desperately wish they had the support of their friends and loved...
by Sajan Raghavan | Oct 24, 2018 | Counseling
Many psychological issues stem from children growing up without their emotional needs being met. For example, not receiving security and unconditional love. This results in the child growing up to be an adult who finds it difficult to navigate life and relationships...
by Sajan Raghavan | Oct 24, 2018 | Therapy
We’d like you to meet Rema and Sheela. These are two ladies who have phenomenally turned around their lives with therapy sessions. These are real stories of Real patients with their names changes. Meet Rema Rema came to Therapy after trying multiple techniques...