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Showing 1-4 of 4 results
Sajan Raghavan

Simply Daily Mindfulness

  • Posted by Sajan Raghavan
  • Categories Therapy
  • Comments 0 comment
November 8, 2018
0

Srini looked at his watch. Then he checked his mobile. Few messages had already flooded his wats app. He was juggling with the thought of reading them to save time and concentrating on the road. He gave a sigh of …

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Sajan Raghavan

Teen Therapy

  • Posted by Sajan Raghavan
  • Categories Therapy
  • Comments 0 comment
November 8, 2018
0

What does therapy look like for Teens? On account of their limited experience and knowledge, children have a small collection of coping strategies, tools and ideas. Hence they need adult help to find solutions to manage their emotions and behaviors …

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Sajan Raghavan

The Story of Rema and Sheela

  • Posted by Sajan Raghavan
  • Categories Therapy
  • Comments 0 comment
October 24, 2018
0

We’d like you to meet Rema and Sheela. These are two ladies who have phenomenally turned around their lives with therapy sessions. These are real stories of Real patients with their names changes.   Meet Rema Rema came to Therapy …

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Sajan Raghavan

Your First Saarathi Therapy Session

  • Posted by Sajan Raghavan
  • Categories Therapy
October 24, 2018
0

It’s quite natural to be uncertain about therapy if you haven’t experienced a therapy session before. What is this interaction with Saarathi going to be like? This is the question that is always ringing in the mind of somebody who …

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Reparenting
24Oct2018
Being of value to a loved one in pain.
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About MHAT Saarathi

Saarathi offers you someone wise and sensible to talk to or walk a distance with as you deal with your mental, emotional or relationship issues – someone who is thoughtful, respectful and non-judgemental so you can have the benefit of an informed, professional and wise perspective.

These may be deep-rooted mental health issues for which you may require psychotherapy or even medication, or issues connected with your roles and relationships in life, for which you may require counselling, or issues with connected with balance, clarity and direction in your personal or professional life for which you may require coaching.

Saarathies are the psychotherapists, counsellors and coaches on the platform who help you achieve this. Apart from professional training and expertise they also subscribe to saarathi values – (please see our values)

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