Recently I was doing some shopping in a supermarket. Suddenly I heard a loud wailing cry. I guessed it must be that of a toddler. I turned around curiously. The child was throwing a tantrum pointing to an item on …
Srini looked at his watch. Then he checked his mobile. Few messages had already flooded his wats app. He was juggling with the thought of reading them to save time and concentrating on the road. He gave a sigh of …
What does therapy look like for Teens? On account of their limited experience and knowledge, children have a small collection of coping strategies, tools and ideas. Hence they need adult help to find solutions to manage their emotions and behaviors …
As a parent who has grappled with anxiety issues and has always been on edge, one of my constant worries is I will pass on this to my kids. While I wish that my children should never have the kind …
When faced with a difficult situation – an impending exam, doing a speech before an audience, a performance discussion with your boss, waiting for your daughter to come home when it’s late, etc., most of us experience feelings of emotional …
Anxiety is often connected with excessive often debilitating worry about something that may happen. Although there are common themes, there are different types of Anxiety, and people experience different combinations of symptoms, have different triggers, and cope in different ways. …