Who
Who

We are a team of humans united by a common care and empathy for people in pain. It is not easy to live a human life. Each day millions of people wake up and shoulder the humongous burden of uncertainty, doubt and painful emotions attributable to psychological, physical, social, personal, work, financial and other reasons. They need help and often reach professionals.  We believe people are in greatest need for supportive conversations during such times.

What
What

Saarathi recognizes that people in pain often reach professionals. This meeting is a potent space for positive change to occur. With faith in the healing power of therapeutic conversations, Saarathi’s goal is to help professionals master the leading of insight inspiring conversations with clients and patients in their roles as therapists, doctors and coaches – to meet people where they are and help them achieve acceptance, clarity and direction. Saarathi puts kindness and care above all other things. 

1250
+
SESSIONS
2000
+
CLIENTS
125
+
EXPERIENCE
11
+
PROFESSIONALS
9
+
CONVERSATIONS
Saarathi-Online-Councelling
Four givens are particularly relevant for psychotherapy: the inevitability of death for each of us
and for those we love; the freedom to make our lives as we will;
our ultimate aloneness; and, finally, the absence of any obvious meaning or sense to life.
”  -Irvin Yalom
Why
Why
Peace and harmony are by-products when the boundaries of individual centeredness dissolve, making way for our care and love to truly spread in all directions in the universe. Saarathi finds meaning in helping people pursue this ideal by teaching them helping skills and helping them practice it. 
 
How
How

We empanel  professionals based on their alignment with Saarathi’s values,  train them on helping skills and support them as they help people in pain find peace. We leverage technology for all of these so that anyone struggling with the burden of unresolved pains can have access to high quality, cost-effective online and in-person therapeutic conversations with Doctors, Therapists and Coaches which can be accessed from anywhere, anytime.  Saarathi also aims to be a place of work for people primarily seeking meaning through work.

Core Values

Equality

A belief that fundamentally all beings are equal, irrespective of the roles we play or the labels we bear

Love

An all-encompassing feeling of care that is nondiscriminatory, causeless and consistent.

Empathy

A caring commitment to experience the universe or others, that is rooted in kindness

congruence

A warrior like zest be aware of and bring alignment between one's thoughts, words and actions

unconditional positive regard

A commitment to not judge people but rather regard them positively irrespective of their backgrounds.

Activities

MHAT Psychotherapy

This is a purely charitable arm of Saarathi based on a partnership with Mental Health Action Trust – an Ashoka change-maker recognized organization which offers comprehensive recovery oriented mental healthcare for the poorest of the poor. Dr.Manoj the founder of MHAT and his team of expert and experienced doctors and therapists offer cost effective virtual psychotherapic/counselling sessions for clients from around the world. The contributions received go to support MHATs work for the poor.

Benefits of Therapy

Psychotherapy is a general term for treating mental health problems by talking with a psychiatrist, psychologist or other mental health provider.

During psychotherapy, you learn about your condition and your moods, feelings, thoughts and behaviors. Psychotherapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills.

There are many types of psychotherapy, each with its own approach. The type of psychotherapy that’s right for you depends on your individual situation. Psychotherapy is also known as talk therapy, counseling, psychosocial therapy or, simply, therapy.

Life Coaching

Life Coaching is a form of engagement in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance.[1] The learner is sometimes called a coachee. Occasionally, coaching may mean an informal relationship between two people, of whom one has more experience and expertise than the other and offers advice and guidance as the latter learns; but coaching differs from mentoring by focusing on specific tasks or objectives, as opposed to more general goals or overall development.

Benefits of Life Coaching

Life Coaching can help teens, adolescents, adults and couples who are seeking support to find clarity in their lives or in dealing with a specific issue.  Some of the benefits of life coaching are that you find clarity and commitment towards your life goals. You are able to choose your path in the face of competing priorities and constraints involving goals and relationships

Online Doctor Consultation

Modern medicine allows people to live longer however the demand for doctors has risen. Thanks to technology, there are ways for us to reach our doctor without needing to visit the clinic. With an online consultation from your doctor, you can get the health care you require from the comfort of your home. 

Benefits Online Doctor Consultation

No Need to Travel

Every time you go to visit your doctor, you have to travel to get there. With an online consultation, you don’t need to wait for the bus or get petrol for your car. You can speak with highly trained medical professionals without needing to move from your seat. This is especially useful if your condition reduces your mobility. Or, maybe you don’t have access to transport. Whatever the reason, you can get the medical assistance you need from the comfort of your home.

Improved ways to check your symptoms

It’s impossible to stop ourselves from searching the internet for a self-diagnosis. However there are always going to be limitations to reading blogs and watching videos about your symptoms and what they mean. However, with online doctors you stand a better chance of identifying your symptoms and the causes. 

Get a Prescription

If you require regular prescriptions for your health condition, online consultancy helps saves you from the need to visit a doctor face-to-face consultation to get your prescription.

Privacy and Security

You can be confident that everything you discuss with your doctor online is confidential.

Comfortable and Convenient

If you work full-time or have a really busy schedule, you can see your doctor without messing up your schedule. You dont have to sit in your doctor’s waiting room for a consultation. Now, you can sit in the comfort of your own home while you wait to speak to the doctor.

No-Risk of Infections From the Doctor’s Clinic

It’s a strange idea that you go to the doctor’s to get better. After all, you’re travelling to a location where lots of people are sick. If you’re sitting and waiting for hours for your appointment, you could catch all kinds of diseases. However, with your online consultation, there’s no risk of catching anything. If your immune system is down, sometimes you’re better speaking to a doctor from the safety of your home.